To make sure you’re successful at losing weight you need to eat healthier and be active. Diet advisers, personal trainers, and physicians all promote numerous guidelines about what to eat and how much you should exercise. Given that every single person’s body is completely different, what may benefit someone else might not help another achieve success.

Fat Loss Factor, produced by Dr. Charles D.C, can be described as an extensive plan for weight loss which focuses on improving nutrition and regular exercise. The recurring notion throughout the plan is that there are various toxic compounds within your body making it impossible for you to lose weight. Dr. Charles believes that food additives create these toxins which build up in your liver and eventually impede your metabolic rate.

The Fat Loss Factor book is only available as a digital download and will set you back $47 for all included resources. There is also a 60-day money back guarantee offered through their payment processor, Clickbank. Purchase of the diet will give you access to these items:

  • a comprehensive e-book
  • a master cleanse video tutorial
  • a meal and activity diet
  • an exercise instruction booklet
  • a handful of exercise videos
  • a recipe book
  • a grocery list
  • an exclusive online community

The initial two weeks are considered a detox period which is designed to remove those harmful toxins we mention earlier. Over the span of these two weeks you are restricted to organic and natural, fresh food items including fruits, vegetables, legumes, and nuts. Those needing an extra boost are also encouraged to follow The Master Cleanser during the first week.

Right after the detoxing cycle is completed, you begin a 10-week period of increased exercise and water consumption. Dr. Charles still wants you to eat mostly organic, but you do have a bit more wiggle room when it comes to meal choices. Once the full 12-week program is complete you can repeat it again and again until you achieve your weight loss goals.

While they tell you to expect to lose lots of weight within the first week, most of this will be water weight from the detox. The true fat burning process will reach it’s peak between week two and four. Although the system is quite simple, the overwhelming amount of information included was a popular gripe from customers. Attempting to understand the foundations of wholesome eating and physical training can be a lot to absorb and may be somewhat time consuming to those with an already busy lifestyle.

Since this is an intensely restrictive diet in the beginning it’s important to understand the requirements well and obtain support to stick with it. To help you out, you get access to an exclusive online community where you can find even more detailed information from other members like you. You can also contact the staff to get answers to any additional questions you may have.

You’ll find that most who have written a Fat Loss Factor Review have had nothing but positive things to say. That’s because when it’s given a wholehearted attempt it actually works. One of the things that make this “fad diet” distinctive from others is its focus using macros for fat loss, being informed about what you’re putting into your body, the slow progression into regular exercise, and merging all of these new things into a lifestyle. This ensures that your results will be healthy and lasting.

Click here to purchase the Fat Loss Factor.

If you like what you’ve read then give the Fat Loss Factor a shot. Just remember that it will take hard work and determination. Test your limits and fully commit yourself to the lifestyle change. Not only will you look good, but you’ll be much happier and healthier.